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    Lower Dolpo Trek - <span class="font-light">18 days</span>
    • DestinationNepal
    • Durations18 days
    • Trip DifficultyStrenous
    • ActivitiesTrekking
    • AccommodationHotel/Lodge
    • MealsFull Board (Breakfast Lunch Dinner)
    • VehicleDrive and Flight
    • Group SizeMin. 2 Pax

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    Trip Overview

    Trip Highlights

    • Remote landscape similar to desert
    • Tibetan Buddhist culture and heritages
    • Alpine meadows and high passes
    • The Phoksundo Lake
    • Colorful monasteries and chhortens

    Lower Dolpo Trek is an adventurous journey in the remote area of Nepal, which lies in the rain shadow area. The trail of Lower Dolpo is bounded by the Phoksundo National Park, which covers a unique landscape and traditional Tibetan Buddhist communities. The widely spread Poksundo Lake is one of the charming attractions that allure trekkers brilliantly. Crossing the numerous high passes, you get the adventure experience.

    Trekking through the Lower Dolpo Trail begins from Juphal and walks through the desert-looking landscape. The trail escorts you via Dunai, which is the district center of Dolpo. The higher you walk, the more meadows lie on the trail that is the base to hunt the caterpillar fungus. The high passes include Numa La Pass and Baga La Pass cross over 5000 meters. This anti-clock route descends to the Phoksundo Lake, reflected in the colorful barren slopes of the mountains where the play of hiding and seek is a specific fascinating gaze. The tranquil Phoksundo Lake has set this trail as one of the best adventurous trails in the world with incredible scenery. Physical fitness and acclimatization are the essential parts of this trek along with the remarkable exploration of the cultural spectacular villages. Nepal Kameleon Holidays arrange Lower Dolpo Trek with a professional guide, reasonable cost, and an expertly managed itinerary. Please, feel free to contact us for detailed information. 



    • Day 01

      Arrival in Kathmandu (1300m).

    • Day 02

      Kathmandu sightseeing and Trek Preparation.

    • Day 03

      Fly from Kathmandu to Nepalgunj, 1 hour.

    • Day 04

      Fly from Nepalgunj to Jhupal (2,320m) and trek to Dunai (2,850m). 45 mins flight, 2-3 hours trek.

    • Day 05

      Trek from Dunai to Tarakot (2543m): 5-6 hrs

    • Day 06

      Trek from Tarakot to Laini (3160 m): 6-7 hrs

    • Day 07

      Trek from Laini to Nawarpani (3545m): 5-6 hrs

    • Day 08

      Trek from Nawarpani to Dho Tarap (4090m): 7-8 hrs.

    • Day 09

      Rest Day at Dho Tarap for acclimatization.

    • Day 10

      Trek from Dho Tarap to Numa La Base Camp (4440m): 6-7 hrs walk.

    • Day 11

      Cross Numa La pass (5,190m), camp at Pelung Tang (4465m): 6-7 hrs.

    • Day 12

      Cross Baga La pass (5,070m), trek to Dajok Tang (4,080m): 6 hrs.

    • Day 13

      Trek from Dajok Tang to Ringmo (3,600m): 3-4 hrs.

    • Day 14

      Hike to Phoksundo Lake.

    • Day 15

      Trek from Phoksundo Lake to Shyanta (2520m): 5-6 hrs walk.

    • Day 16

      Trek from Shyanta to Jhupal.

    • Day 17

      Fly to Nepalgunj and connect to Kathmandu.

    • Day 18


    If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.
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    Cost Details

    Cost Includes

    • Airport picks up and drops off.
    • Accommodation in a hotel in Kathmandu.
    • Guided Kathmandu sightseeing tours (vehicle and guide).
    • Kathmandu – Nepalgunj- Juphal- Nepalgunj– Kathmandu flight ticket.
    • 3 meals (breakfast, lunch, and dinner) during the trekking.
    • Camp and Lodge base accommodation during the trip.
    • Professional trekking guide and porter, their food, accommodation, and insurance.
    • Phoksundo National park entrance Permit and fees.
    • Trekker's Information Management System (TIMS) card fees.
    • First Aid medical kit.
    • Nepal Kameleon Holidays T-shirt, trekking map, and trip achievement certificate.

    Cost Excludes

    • All personal expenses
    • Drinks Items: Coke, Fanta, and Mineral water bottle
    • Alcoholic drinks and chocolates
    • Tips for guides and porters
    • Your travel insurance.
    • Emergency rescue service if needed