What to Pack for Everest Base camp (EBC) Trek?

Everest Base Camp (EBC) Trek is an adventurous trip in the Nepal Himalayas. It is one of the best renowned treks in the world. While planning the trek to EBC, you should have a general idea about what to pack for the trek. Here is a list about what to pack for the Everest base camp trekking in Nepal.


General, head, body and Leg

Down sleeping bag

Duffel or Rucksack bag

Rain and windproof cheater and trousers.

Trekking boots, light shoes and sandal.

Thin and thick socks.

Trekking Gaiters

Cap and ears covering hat.

Down Jacket

Hand gloves

Flish liner


Light and weight thermal tops.

Light jacket.

Wind and rain jacket.

Long and short hiking pants.

Rain and windproof trousers.

Walking poles

Water bottle with purification tablets

Lip guard

Sun block cream

Head torch

Glacier glasses

Toiletry kits: hand wipes, and liquid hand sanitizer, towel, soap, etc.


Medicines and First Aid Kits

The Nepal Kameleon Holidays' guide will carry the first aid kit, but medicines for your personal use that need a special recommendation of a doctor should be carried by yourselves.

Headache and fever medicine.

Ibuprofen for general aches and pains.

Burnt cream.

Immodium or Peptobismol capsules for upset stomach and diarrhea.

Diamox (commonly prescribed as Acetazolamide). Please discuss with us before starting to take this medicine.


Blister treatments such as mole skin, hand plastsband-aids, some waterproof tape, anti-infection ointments, etc.



Passport and extra passport photos.

Durable wallet / pouch for travel documents, money and passport.

Pocket knife.

Chocolates and energy bars




Use waterproof plastics or rucksack to keep the stuff.


Book Everest Base Camp Trekking with Nepal Kameleon Holidays:

WhatsApp: +977-9851159455

Email: [email protected]

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