A Spiritual Journey in Everest (Khumbu): Everest Base Camp Yoga and Meditation Trek: Best Seasons, Guide Cost Tips and Itinerary

Everest Base Camp Yoga and Meditation Trek is an exclusively magnificent trip in the world renowned destination- Everest. It is a paradise for the trekking lovers. But, have you ever imagined, how it will be to combine yoga and meditation in the world's most iconic trek to Everest base camp? Of course, it will surpass your imagination.


Everest region is dominated by the 8000 meter peaks. Mt. Everest (8848 meters) is the world's highest peak in the world. Thus, Everest region is popular for the expedition, peak climbing and trekking. Mountains are not only the heaps of the snow over the rocks, but also the motivating energy and spiritual sources for the peace and tranquility.



Everest Base Camp yoga and meditation trek organized by Nepal Kameleon Holidays is a dream trip that you will hardly guess about such adoring trip. The trek begins from Lukla after half an hour flight from Kathmandu. It goes through the Sherpa hub, known as the Namche Bazaar. The route to EBC includes some of the significant and big monasteries. Khumjung, Pangboche and Tengboche Monastery are some of them. The blessings of Lord Buddha, the tranquil setting, spirituality and the yoga and meditation takes you to the jounery to EBC with amazing itinerary. Crossing Dingbuche, Lobuche and Gorakshep, you will reach to the Everest Base Camp and Kalapatthar.






Thame monastery, Khunde Monastery, Khumjung monastery, Pangboche Monastery and Tengboche Monastery are the biggest monasteries in the Everest (Khumbu region).


Itinerary of EBC Yoga and Meditation Trek

Day 01: Fly from Kathmandu to Lukla (2800 meters), trek to Phakding (2640 meters). 35 min fly/ 3 hrs trek

Day 02: Trek from Phakding to Namche Bazaar (3438m) 5 - 6 hrs

Day 03: Acclimatization Day - Namche Bazaar: (3440m).

Day 04: Trek from Namche Bazaar to Tengbuche (3870 meters). 5-6 hrs

Day 05: Trek from Tengbuche to Dingbuche (4360 meters). 5-6 hrs

Day 06: Day for exploring and acclimatization.

Day 07: Trek from Dingbuche to Lobuche (4940 meters). 5-6 hrs

Day 08: Trek from Lobuche to Gorak Shep (5,170m) visit Everest Base Camp (5364m) 6-7 hrs

Day 09: Trek from Gorak Shep to Kala Patthar (5545m) to Pheriche (4288m) 7-8 hrs

Day 10: Trek from Pheriche to Kyangjuma (3550 meters). 6-7 hrs

Day 11: Trek from Kyanjuma to Lukla (2,800m) 6 - 7 hours

Day 12: Fly back to Kathmandu



To book Everest Base Camp (EBC) Trek in Nepal, contact Nepal Kameleon Holidays.

WhatsApp: +977 9851159455

Email: nepalkameleonholidays@gmail.com

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